

Quick Spicy Korean Noodles
#food #healthy #quickmeal #recipe


The Smoothie Diet Craze
I know someone who lives on nothing but smoothies, juice and shakes, and raw food. I'm not a dietitian nor nutritionist, but one thing...


Kia Ora
Woohoo! Finally got a chance to meet Kim & Chris - Dean's old friends. Strange how I feel connected to them at the instance I met them....