

Vegetarian Curry
#vegetarian #recipe #healthy #MyHealthGems


Hong Kong Uni
After along day of lecture series on anti-ageing, we are thrilled to see Dr. Amzallag #work #business #entrepreneur #lifelonglearning...


Vegan Sandwich
#vegan #healthy #MyHealthGems #recipe


Labour Pains
This is obviously the mild contractions. Background After spotting the bloody shower at around 8.15am. I called Dean and told him that I...


Weird Lunchbox Combo
Vegetables can only be blanched - nothing more than that. Absolutely no garlic! I have been off meat for 3 weeks and suddenly, there was...


Hi There, Little One!
Hi! I can't stop looking at you and I can't stop tearing. Precious, little one Your heartbeat is so special, for each beat carries two...


Mind-body Soul Connection
I have evidently bitten off a lot more than I can chew - it's swallowing me up. It's not work, sadly that's slowly eating me up. Having...


13 Weeks Day 1
#love #pregnancy #work #metime #babyboy