Mind-body Soul Connection

I have evidently bitten off a lot more than I can chew - it's swallowing me up. It's not work, sadly that's slowly eating me up. Having to be a care-giver to someone with depression is starting to take its toll. The body is no longer suffering in silence because the mind had been (for too long) a warrior that holds the fort - for the fort mustn't collapse - cannot afford to collapse. But things are falling apart. Thankfully, I have pillars of support that hold and prop me up... This is a clear sign something needs to give.

#healing #caregiver #depression #mindbodyconnection #stress